10K
JACK FROST FALL 2011 10K Training
Our next 10K training program starts on Monday November 7th. The target race for the training program is the Jack Frost 10K right here in Chico on December 17th.
The program has two tracks, Endurance and Speed, so whether you want to step up from the 5K and run your first 10K or you want to improve on a previous performance, this is the program for you.
Join our 6 week program and receive
- a detailed daily training plan
- twice weekly coached group runs
- workshops on proper form, pacing, and more
- team running shirt
- runner's goody bag
- $5 off your entry to the Jack Frost 10K
Weekly coached runs are on Tuesdays at 6:15 pm and Saturdays at 7:30 am.
The cost of this program is $50. To register, go to www.signmeup.com/78983
Receive a $25 gift voucher for every $250 you spend