5K

no boundaries beginner 5k training program

Also known as "Couch to 5K", this 10-week program starts Saturday March 13th. The program is designed for individuals that want to start running as part of their personal fitness objectives. No Boundaries is all about a supportive and informative environment that makes learning to run a lot of fun.

Join our program and receive:

• detailed daily training plan
• twice weekly coached group runs
• workshops on running-related topics like form, stretching, pacing, and nutrition
• team shirt and training log
• motivation, new friends, and camaraderie

The cost of the program is just $80.

This program will sell out, so come to the store and sign up as soon as you can.

Still not sure this is the right program for you? Come to the free information night - Thursday March 11th at 6:15 pm at Fleet Feet.