Speed Work Program

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Fall Speed Work
Runs September 4th- October 30th 2017

Fall Speed Series

Cost of the Fall Speed Series is $50 and that includes 9 weeks of Monday night workouts,  access to Coaches who can answer questions and more! We do require that all Fall Speed Series participants be 18 or older.  Any runner that is registered for any of the Fall training programs can receive a $10.00 discount on the Speed Work program. (must email Shawna@fleetfeetchico.com for discount code)

Who is Fall Speed Series for?

Anyone who is already able to run a 5K and wants to get faster and have fun doing it.  Finish the program by participating in the Almond Bowl to see if you can get that PR!!  

Where and when do workouts take place?

Workouts take place on Monday nights at 6:00pm at a location TBD

Can you tell me more about what the Fall Speed Series will involve?

The Fall Speed Series will include 9 track workouts.  The track workouts will offer a variety of workouts, speeds and paces.  All Fall Speed participants will receive a $5.00 off the Almond Bowl Race held on November 5th, 2017.   

Any rules?

  • All Fall Speed Series participants must have identification with emergency contact information on them at all workouts
  • Participants mush have reflective gear and lights when warranted.
  • Participants must have a hydration system with them during all workouts; do not need to run with it but have it at the track.
  • No strollers at workouts.
  • No animals at workouts

Speed Work Program More Info »

Program Start: Monday September 4th 2017
Program Schedule: Monday Nights from 6:00-7:00pm (9 weeks)
Goal Race: Almond Bowl on November 5th, 2017
Program Fee: $50.00
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