Winter 2017 5K Training Program

Winter 2017 5K Program: Intermediate Level

We are excited to announce our winter 2017 5K intermediate training program. Join Fleet Feet and our sponsors  NUUN, for this 8-week program designed for individuals who can run at least one mile and would like to be part of a team and coaching to run a 5K at your personal best. This program is also ideal for people who have run before and want to keep fit during the summer and prepare for fall training. It's a great way to get ready for the Bidwell Classic on Sunday, March 4th 2017. 

Sponsored by: 


      Registration is now open!!


Join our program and receive:

  • a detailed daily training plan for the 8 weeks of the program
  • twice-weekly coached group runs
  • workshops on running topics specific to the 5K distance
  • a very cool team running shirt ($20.00 additional fee)
  • hydration station for Saturday long runs sponsored by NUUN
  • incentives for participation in group runs
  • education and motivation
  • inspirational team emails
  • workouts that will challenge you and help you understand your potential
  • new friends and camaraderie
  • Receive $5 off the Bidwell Classic Entry Fee

Our supportive coaching team will provide you with the tools and training to be successful.  The team atmosphere is always positive and you will meet others with the same aspirations as you.  You may even meet a new best friend and running happens all the time in our training programs!  Join the team and get ready to meet some pretty wonderful coaches, amazing mentors, and lots of other people who want to lead a life of fitness.

Program kick-off and fun run:  Saturday, January 7th at 8:00am at Fleet Feet Sports.  Meet the coaches, get information about the program, and update your gear so you're ready to start your training.  Bring a friend!  We'll also take the group out on a run, so you get in your first Wednesday workout.  We strongly advise that you attend this meeting.  Please note that this is a very popular program and that space is limited, so register early.

Meeting times:  Weekly coached workouts will be held on Wednesdays at 6:15 PM and Saturdays at 7:30 AM at various locations around Chico. The first workout will be held on Wednesday, January 11th at 615pm.

Requirements: Intermediate 5K - you must be comfortable completing a 1 mile run on the first Wednesday run. 

Goal Race:  The Bidwell Classic 5k to be held on Saturday, March 4th. Race registration is not included in the training program fee.

Registration Fee: Registration is $99 through 12/21/16.  The fee goes up to $115 after 12/22/16.  The last day to request a refund is Saturday, January 11th at midnight.  

     Registration is now open!!

If you have any questions please contact Shawna at

Winter 2017 5K Training Program More Info »

Program Start: Saturday January 7th 2017 at 8:00am
Program Schedule: Wednesdays at 6:15pm and Saturday at 7:30am
Goal Race: Bidwell Classic March 4th, 2017
Program Fee: $99 until 12/21 and $115 after 12/22
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